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Welcome To Our Podcast
With J.R. Barthel & Dalton Brewer

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PILOT EPISODE 1 - How Much Protein Is Enough?
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EPISODE 2 - Breast Implants and Bodybuilding Competitions?
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EPISODE 3 - Breast Implants and Bodybuilding Competitions - Part 2 With Jay Mergen ( Nationally Qualified Female Bikini Competitor )
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https://www.aisportsnutrition.com/
IG Name : jaymergen92
FB: Jay Mergen

Snapchat: jmergs

EPISODE 4 - Zero / Low Carb & Ketogenic Diets
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EPISODE 5 - WHY Your Diet Sucks.
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